Weigh In record (no journal entry) for 27 April 2016
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246.6 lb
Lost so far: 74.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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500 kcal
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Fat: 13.00g | Prot: 36.00g | Carb: 61.00g.
Breakfast: Carnation Instant Breakfast Essentials - Creamy Strawberry. Lunch: Weight Watchers Creamy Basil Chicken with Broccoli. Snacks/Other: Golden Flake Golden Flake Sweet Heat Fried Pork Skins. more...
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losing 6.3 lb a week
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Danyelle78's weight history
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