Weigh In record (no journal entry) for 27 April 2016
|
234.2 lb
Lost so far: 5.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2016:
|
427 kcal
|
Fat: 9.05g | Prot: 14.40g | Carb: 74.10g.
Breakfast: General Mills Honey Nut Cheerios, Beatrice 2% Milk. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jasonfahy's weight history
|