Weigh In record (no journal entry) for 14 November 2011
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131.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 November 2011:
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1847 kcal
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Fat: 64.87g | Prot: 72.22g | Carb: 252.18g.
Breakfast: gu, maple and brown sugar high fiber, plain instant oatmeal, 1% milk. Lunch: chobani , saltines, Triple Squash Soup. Snacks/Other: sugar cube, chai tea, sunbelt fudge dipped coconut. more...
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2331 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 6 hours, Circuit Training - 20 minutes, Running - 6/mph - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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gaining 0.2 lb a week
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