jenloveschris's Journal, 27 April 2016

jenloveschris's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2016

144.0 lb Lost so far: 2.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2016:

1263 kcal

Fat: 46.79g | Prot: 54.65g | Carb: 154.68g. Breakfast: Delimex Beef Taquitos (4), Coffee with Milk. Lunch: Utz Baked Cheddar & Sour Cream Chips, Mrs. Paul's Fish Sandwich Fillet. Dinner: Delimex Beef Taquitos (4), Delimex Beef Taquitos (5). more...

1749 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

jenloveschris's weight history

view complete history

jenloveschris's Journal, 27 April 2016

Submit a Comment

Other Related Links

Members

jenloveschris's weight history