Weigh In record (no journal entry) for 14 November 2011
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184.0 lb
Lost so far: 28.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2011:
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1074 kcal
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Fat: 37.66g | Prot: 55.42g | Carb: 129.42g.
Breakfast: milk. Lunch: bell pepper. Dinner: tomatoes, avocados, tortilla chips, refried beans, ground beef, bread. more...
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gaining 3.5 lb a week
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dtimoth's weight history
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