MissNinjaKittie's Journal, 14 November 2011

Need to find TIME to exercise more. I'm generally making better decisions about how much of what to eat based on calorie counting. I'm also finding I'm not as hungry as I used to be, not sure why that is...

171.0 lb Lost so far: 29.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1636 kcal

Fat: 64.16g | Prot: 111.86g | Carb: 151.38g.   Breakfast: d-light croissant. Lunch: Peanut chicken wrap, garelick farms lowfat milk. Dinner: balsamic olive oil salad dressing, chicken. Snacks/Other: Honey Bunches of Oats just bunches Cereal, stonyfield lowfat yogurt. more...

3130 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 50 minutes, Sleeping - 6 hours, Standing - 7 hours, Desk Work - 2 hours, Resting - 6 hours and 10 minutes, Driving - 2 hours. more...