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LenaGrian
Journal
27 Apr 16
LenaGrian's Journal, 27 April 2016
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Weigh In record (no journal entry) for 27 April 2016
200.6 lb
Lost so far:
30.9 lb
.
Still to go:
35.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2016:
437 kcal
Fat: 3.55g | Prot: 9.21g | Carb: 104.34g.
Breakfast:
Banany, Grejpfrut, Kiwi, Podravka Ajvar Ostry, Roszponka.
more...
2217 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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