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5 lbs down...
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183.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2011:
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110 kcal
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Fat: 9.00g | Prot: 7.00g | Carb: 0.00g.
Snacks/Other: Dubliner Irish Cheese. more...
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losing 10.5 lb a week
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