Weigh In record (no journal entry) for 26 April 2016
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191.4 lb
Lost so far: 37.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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3231 kcal
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Activities & Exercise:
Resting - 14 hours and 30 minutes, Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Swimming (moderate) - 1 hour. more...
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losing 7.7 lb a week
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MaverickVespa's weight history
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