snordahl's Journal, 26 April 2016

Weigh In record (no journal entry) for 26 April 2016
217.0 lb Lost so far: 1.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2016:
310 kcal Fat: 22.22g | Prot: 18.63g | Carb: 10.07g.   Breakfast: Kirkland Signature Halved Pecans, Cottage Cheese (Lowfat 2% Milkfat), Blueberries. more...
gaining 0.1 lb a week



     
 

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