Weigh In record (no journal entry) for 26 April 2016
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195.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 April 2016:
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1420 kcal
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Fat: 49.87g | Prot: 71.92g | Carb: 169.01g.
Breakfast: Water, Krusteaz Almond Poppyseed Muffin Mix, Coffee with Cream. Lunch: Tortilla Corn Chips, Crystal Farms Sharp Cheddar Cheese, Green Giant Fresh Baby Cut Carrots, Florida's Natural 100% Pure Florida Orange Juice. Dinner: Butter, Trader Joe's Sliced Leeks, Wegmans Sliced Baby Bella Mushrooms (Crimini), Plain Crepe, Baked or Broiled Salmon. Snacks/Other: Coca-Cola Coca-Cola Life (Can), Krusteaz Almond Poppyseed Muffin Mix. more...
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2303 kcal
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Activities & Exercise:
Aerobics - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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