Weigh In record (no journal entry) for 26 April 2016
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211.1 lb
Lost so far: 98.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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1441 kcal
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Fat: 29.51g | Prot: 48.73g | Carb: 248.34g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Pineapple, Asda Garlic & Cream Cheese Stuffed Mushrooms, Tesco Sweet Carrot & Swede Mash. Dinner: Bananas, Lentil Soup. Snacks/Other: Fruit Variety Yoghurt. more...
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gaining 3.0 lb a week
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