Weigh In record (no journal entry) for 26 April 2016
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157.2 lb
Lost so far: 11.0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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500 kcal
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Fat: 29.90g | Prot: 17.30g | Carb: 41.13g.
Breakfast: Butter, Toasted White Bread, Coffee with Cream. Lunch: Lobster Salad, Toasted Roll. more...
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losing 3.5 lb a week
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Leibro's weight history
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