Weigh In record (no journal entry) for 26 April 2016
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155.6 lb
Lost so far: 0.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2016:
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1673 kcal
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Fat: 49.85g | Prot: 67.38g | Carb: 244.30g.
Breakfast: Pierre Biscuiterie French Butter Cookies Coated in Dark Chocolate, Baker's Corner Real Semi-Sweet Chocolate Chips, Marshmallows, Nabisco Grahams Crackers Original, Watermelon, Aged Asiago Cheese, Trader Joe's Bolognese Sauce, Penne, Smartfood White Cheddar Cheese Popcorn, Bananas, Strawberries, Pure Protein 100% Whey Protein - Vanilla Cream, Pepperidge Farm Goldfish Original Crackers, Sugar, Cream (Half & Half), Whole Milk, General Mills Multi Grain Cheerios Dark Chocolate Crunch. more...
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2627 kcal
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Activities & Exercise:
Driving - 30 minutes, Shopping - 1 hour, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Sleeping - 7 hours, Resting - 6 hours, Housework - 4 hours and 30 minutes. more...
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losing 0.5 lb a week
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