Weigh In record (no journal entry) for 26 April 2016
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139.2 lb
Lost so far: 0.4 lb.
Still to go: 6.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 April 2016:
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763 kcal
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Fat: 26.39g | Prot: 24.70g | Carb: 106.85g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Tesco 3 Cheese Bread, Duchy Originals Organic Farmhouse Cheddar, Sainsbury's Somerset Goat's Cheese, The Bay Tree Spicy Tomato and Caramelised Onion Chutney. Snacks/Other: Raspberries, Doritos Tangy Cheese (30g), Apples. more...
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losing 8.4 lb a week
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