Weigh In record (no journal entry) for 26 April 2016
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209.4 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 April 2016:
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1365 kcal
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Fat: 61.93g | Prot: 72.27g | Carb: 134.57g.
Breakfast: Pão Francês, Perdigão Margarina Claybom, Elegê Leite em Pó Integral, Toddy Achocolatado. Lunch: Alho, Soya Óleo de Soja, Beterrabas Cozidas (de Beterrabas Frescas), Repolho, Azeite de Oliva Extra-Virgem, Carne do Peito de Frango (Frito, Cozido). Dinner: Congelados da Sônia Canja de Galinha, Pão Francês. Snacks/Other: Catchup, Arisco Maionese, Ovo de Codorna, Tomates, Café Brasileiro Café. more...
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2314 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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