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Hmmm, it has gone back to 67.3, gaining 200g. I try not to be too disappointed - if I can loose weight every day, everybody would succeed in dieting so easily; hence there should not be overweight people!
I will drop further tomorrow.
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148.4 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2016:
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447 kcal
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Fat: 13.10g | Prot: 13.90g | Carb: 56.50g.
Breakfast: Kellogg's Special K with Semi-Skimmed Milk. Lunch: Co-Op Vegetable Laksa & Rice Noodles. more...
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gaining 3.1 lb a week
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