Weigh In record (no journal entry) for 14 November 2011
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96.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2011:
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1154 kcal
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Fat: 31.66g | Prot: 33.01g | Carb: 208.13g.
Breakfast: Puffed Millet Cereal, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla. Lunch: Cookie, Green Snap Beans, Grapes, Cantaloupe Melons, Oranges, Broccoli, Carrots. Dinner: Crushed Tomatoes, Canola Vegetable Oil, Onions, Bell Peppers, Yellow Summer Squash, Zucchini, Tomatoes, Supreme Strawberry Ice Cream. Snacks/Other: Fruit Gushers - Variety Pack, Pickles, Pickles, Apples. more...
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gaining 1.4 lb a week
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