Weigh In record (no journal entry) for 25 April 2016
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204.0 lb
Lost so far: 9.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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1619 kcal
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Fat: 54.58g | Prot: 82.61g | Carb: 195.40g.
Breakfast: Naked Juice Protein Juice Smoothie - Protein & Greens, Coffee (Brewed From Grounds), Coffee-Mate Italian Sweet Creme Creamer. Lunch: Papa Murphy's Pizza Chicago Style Pizza (Large). more...
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gaining 0.2 lb a week
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mjschutt's weight history
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