Tennis Fit's Journal, 25 April 2016

108.0 lb Lost so far: 4.0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

---

910 kcal

Fat: 48.12g | Prot: 33.44g | Carb: 87.82g.   Breakfast: Coffee. Lunch: Frankfurter or Hot Dog on Bun. Dinner: Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Mashed Potato made with Milk (from Fresh), Mama Lucia Meatballs. Snacks/Other: Potato Chips. more...

1733 kcal

Activities & Exercise: Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...