Twinkelbel's Journal, 13 November 2011

154
155.0 lb Lost so far: 15.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2011:
1738 kcal Fat: 76.84g | Prot: 56.51g | Carb: 204.82g.   Breakfast: maple flavor organic yogurt, Trail Mix, Tea (Brewed), GOLEAN Crunch!. Lunch: White Rice, Crystal Light on the Go Sugar Free packets, Sweet Potato Fries (4.5 oz), Parmesan Crusted Fish. Dinner: Unsweetened Iced Tea, Thin Crust Firehouse Pizza (Large). Snacks/Other: Milk Chocolate M&M's (Fun Size), Five Flavor Hard Candy. more...
on diet Twinkelbel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twinkelbel's own diet



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

marnelius updated their Exercise Diary.
laini_marie updated their Exercise Diary.
kellymarie3 recorded a Weigh In at 160.1 lb.
simpsonaj194 recorded a Weigh In at 207.0 lb.
Hoeberg recorded a Weigh In at 218.9 lb.
Merril Moolman recorded a Weigh In at 182.1 lb.
djs2512 recorded a Weigh In at 181.0 lb.
kattay updated their Food Diary.