Weigh In record (no journal entry) for 25 April 2016
|
248.4 lb
Lost so far: 72.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2016:
|
240 kcal
|
Fat: 4.00g | Prot: 10.00g | Carb: 41.00g.
Breakfast: Carnation Instant Breakfast Essentials - Creamy Strawberry. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danyelle78's weight history
|