Weigh In record (no journal entry) for 25 April 2016
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173.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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280 kcal
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Fat: 12.43g | Prot: 22.59g | Carb: 19.00g.
Breakfast: Ground Beef (Cooked), La Preferida Canned Black Beans. more...
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gaining 5.8 lb a week
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nicnac23's weight history
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