Weigh In record (no journal entry) for 25 April 2016
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140.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 April 2016:
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706 kcal
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Fat: 18.69g | Prot: 20.13g | Carb: 114.67g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Sainsbury's Somerset Goat's Cheese, Sainsbury's White Petits Pains. Snacks/Other: Raspberries, Doritos Tangy Cheese (30g), Satsuma. more...
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gaining 4.2 lb a week
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