Weigh In record (no journal entry) for 25 April 2016
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2016:
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1466 kcal
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Fat: 55.29g | Prot: 40.86g | Carb: 186.28g.
Breakfast: Baguette, U Miel de Fleurs, Pomme, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Café Expresso. Lunch: Cassegrain Champignons de Paris Cuisinés à la Crème Fraîche, Auchan Saumon Fumé Des Lochs D' Écosse, Tomates Cerises, Anchoiade, Nestlé Grand Chocolat Intense 70%, Carrefour Discount Jambon de Bayonne, Baguette, Figues Sèches, Houmous, Noix, Datte, Vin Rosé, Vin de Table Rouge, Café Expresso. Snacks/Other: Glaces à la Vanille, Magnum Mini White. more...
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1841 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Exercise machine (slow) - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 0.9 lb a week
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Ellorabay's weight history
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