Weigh In record (no journal entry) for 25 April 2016
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195.7 lb
Lost so far: 18.1 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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266 kcal
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Fat: 16.97g | Prot: 20.71g | Carb: 7.85g.
Breakfast: Dried Chia Seeds, Egg (Whole), Spinach. Lunch: Eskort Smoked Vienna. more...
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gaining 0.0 lb a week
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Dualstar's weight history
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