Weigh In record (no journal entry) for 25 April 2016
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205.0 lb
Lost so far: 7.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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3018 kcal
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Fat: 127.96g | Prot: 188.83g | Carb: 287.33g.
Breakfast: Zott Deser z Koroną, Kraina Wędlin Boczek Parzony, Jajko, Bułka Pszenna. Lunch: Twix Twix Mini Cukierek, Nasze Smaki Kiełbasa Śląska, Leczo. Dinner: Dawtona Sok z Buraków z Jabłkiem, Piątnica Serek Wiejski, Suszona Żurawina. Snacks/Other: KFD Premium WPC 80, Lindt Lindor, Banan, Piątnica Twaróg Wiejski Lekki 0%, KFD BCAA Premium. more...
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gaining 3.6 lb a week
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