Weigh In record (no journal entry) for 13 November 2011
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254.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2011:
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200 kcal
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Fat: 4.00g | Prot: 2.00g | Carb: 35.00g.
Breakfast: Coffee Creamer, High Fiber Chewy Bars - Oats & Chocolate. more...
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losing 0.5 lb a week
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