|
back on the wagon, again...
|
246.4 lb
Lost so far: 23.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 November 2011:
|
592 kcal
|
Fat: 10.62g | Prot: 12.70g | Carb: 114.57g.
Breakfast: Organics Vanilla Soymilk, Dark Chocolate Almond Granola, Apple Cider, Dried Prune. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SempreFatty's weight history
|