Weigh In record (no journal entry) for 24 April 2016
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169.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2016:
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1226 kcal
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Fat: 72.07g | Prot: 40.04g | Carb: 100.25g.
Breakfast: Cinnamon Sweet Roll Dough (with Frosting). Lunch: Fried Egg, Perkins Restaurant Breakfast Potatoes, Cotton Patch Cafe Chicken Fried Steak (Right Size Plate). more...
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gaining 14.0 lb a week
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tmsusmilch's weight history
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