Weigh In record (no journal entry) for 24 April 2016
|
359.4 lb
Lost so far: 35.4 lb.
Still to go: 109.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2016:
|
890 kcal
|
Fat: 82.17g | Prot: 29.46g | Carb: 6.83g.
Breakfast: Oscar Mayer Classic Bun-Length Wieners, Cracker Barrel Cheddar Jack Cheese Sticks, Coffee (Brewed From Grounds), Viva Labs MCT Oil, Heavy Cream, EZ-Sweetz Liquid Sucralose. more...
|
losing 8.4 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmartin427's weight history
|