Weigh In record (no journal entry) for 24 April 2016
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321.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2016:
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1565 kcal
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Fat: 84.41g | Prot: 56.37g | Carb: 142.16g.
Breakfast: 45 Calories & Delightful Wheat Bread, Egg. Lunch: Taylor Farms Apple & Walnut Salad with Chicken. Dinner: Peanut Delight Natural Creamy Peanut Butter, Smucker's Strawberry Jelly, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: Taylor Farms Apple & Walnut Salad with Chicken, Cadbury's Dairy Milk Hazelnut. more...
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gaining 0.9 lb a week
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