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LenaGrian
Journal
24 Apr 16
LenaGrian's Journal, 24 April 2016
LenaGrian's Profile
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Weigh In record (no journal entry) for 24 April 2016
201.5 lb
Lost so far:
30.0 lb
.
Still to go:
36.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2016:
675 kcal
Fat: 13.97g | Prot: 12.16g | Carb: 132.65g.
Breakfast:
Lody Waniliowe, Banany, Pudliszki Sos do Spaghetti.
more...
2227 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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