Weigh In record (no journal entry) for 23 April 2016
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165.5 lb
Lost so far: 0.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2016:
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1275 kcal
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Fat: 50.09g | Prot: 119.19g | Carb: 76.12g.
Breakfast: Isagenix Natural Accelerator, Isagenix IsaLean Pro, Isagenix IsaFruits, Isagenix IsaPro, Isagenix Ionix Supreme, BodyLab liquid gold. Lunch: Isagenix IsaGreens, Isagenix Natural Accelerator, Isagenix IsaLean Pro, Isagenix IsaPro, BodyLab liquid gold. Dinner: Nature's Promise Traditional Hummus, Ezkiel Cinnamon Raisin Whole Grain Bread, Baked or Broiled Cod. Snacks/Other: Asparagus, My Essentials Large White Eggs, Driscoll's Blackberries. more...
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gaining 2.6 lb a week
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