Weigh In record (no journal entry) for 12 November 2011
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120.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2011:
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1725 kcal
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Fat: 81.76g | Prot: 41.78g | Carb: 226.12g.
Breakfast: Wild Blueberry Muffin, Reduced Fat Hazelnut Cream Cheese Spread, Asiago Cheese Bagel. Lunch: Cheesy Fiesta Potatoes, Volcano Taco. Dinner: Sangria, Cracked wheat upma, Idly Podi, Dosa. Snacks/Other: Tea with Milk and Sugar. more...
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1660 kcal
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Activities & Exercise:
Standing - 3 hours and 30 minutes, Driving - 25 minutes, Sitting - 2 hours, Shopping - 1 hour, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...
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