Weigh In record (no journal entry) for 23 April 2016
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132.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2016:
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131 kcal
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Fat: 7.02g | Prot: 8.56g | Carb: 7.71g.
Breakfast: Ovaltine Rich Chocolate Mix, Silk Light Original Soymilk, Bacon. more...
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losing 8.4 lb a week
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