Weigh In record (no journal entry) for 23 April 2016
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139.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 April 2016:
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785 kcal
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Fat: 26.54g | Prot: 32.70g | Carb: 101.94g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Duchy Originals Organic Farmhouse Cheddar, Sainsbury's Somerset Goat's Cheese, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Marks & Spencer Crusty White Bread. more...
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