LenaGrian's Journal, 23 April 2016

201.7 lb Lost so far: 29.8 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

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778 kcal

Fat: 25.53g | Prot: 12.87g | Carb: 129.25g.   Breakfast: Grycan Lody Bakaliowe, Łowicz Sos do Spaghetti, Banan. more...

2312 kcal

Activities & Exercise: Spacer 2 km - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...