moose II's Journal, 22 April 2016

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Weigh In record (no journal entry) for 22 April 2016

255.0 lb Lost so far: 44.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2016:

1550 kcal

Fat: 90.67g | Prot: 76.46g | Carb: 40.54g. Lunch: Broccoli Flower Clusters, Johnsonville Original Bratwurst. Dinner: Ground Pork, Cheese, White Bread, Coors Keystone Light Beer. Snacks/Other: America's Choice Bacon Thick Sliced, Fried Egg. more...

2818 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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moose II's Journal, 22 April 2016

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