LenaGrian's Journal, 22 April 2016

Weigh In record (no journal entry) for 22 April 2016

202.6 lb Lost so far: 28.9 lb. Still to go: 37.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2016:

708 kcal

Fat: 28.07g | Prot: 13.78g | Carb: 105.52g. Breakfast: Banan. Lunch: Placki Ziemniaczane. more...

2303 kcal

Activities & Exercise: Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 7.7 lb a week


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LenaGrian's weight history