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These past few weeks I have not been doing good on the diet as reflected in the weight gain. I am ready now to take charge again of my life. I must start making healthy choices again or the weight will just continue to increase. I am keeping a positive attitude about this time of weakness and remembering that I need to be in charge. :-)
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154.8 lb
Lost so far: 82.0 lb.
Still to go: 24.8 lb.
Diet followed poorly.
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gaining 2.6 lb a week
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