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Yesterday was a successful day. I ate good and took a couple walks. Today, my hubby is smoking a brisket. Yummy!! I know I need to remember portion control when I eat tonight. This morning I ate a big healthy breakfast. I am planning on eating a light lunch with lots of fruit. I plan to only eat a little brisket tonight. I'll report tomorrow if I was successful. :-)
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151.0 lb
Lost so far: 85.8 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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losing 26.6 lb a week
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