Weigh In record (no journal entry) for 22 April 2016
|
123.0 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2016:
|
1462 kcal
|
Fat: 62.99g | Prot: 104.37g | Carb: 119.80g.
Breakfast: Dr. Korner Хлебцы Хрустящие "Злаковый Коктейль Клюквенный", Клубника, Творог 5%, Parmalat Молоко 0,5%. Lunch: Krispy Kreme Шоколадный Кейк, Насыщенное Шоколадное Мороженое. Dinner: Weider Protein 80 Plus, Творог 5%, Parmalat Молоко 0,5%. Snacks/Other: Hochland Сыр Плавленый "Чизбургер", Кофе (Растворимое). more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Svzharikova's weight history
|