Weigh In record (no journal entry) for 15 October 2007
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150.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 October 2007:
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1408 kcal
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Fat: 24.33g | Prot: 133.87g | Carb: 163.02g.
Breakfast: EAS Premium Protein, Vanilla, oatmeal. Lunch: orange, rice, Thai Curry (1 cup). Dinner: EAS Premium Protein, Vanilla, egg roll, rice+noodles. Snacks/Other: splenda, EAS Premium Protein, Vanilla, oatmeal, splenda, honey. more...
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2086 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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