Weigh In record (no journal entry) for 11 November 2011
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128.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2011:
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913 kcal
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Fat: 42.88g | Prot: 54.60g | Carb: 77.04g.
Breakfast: rd bell pepper, tomato, eggs, spinach, lemon juice. Lunch: california kitchen pizza. Dinner: string cheese, deli ham. more...
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steady weight
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