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74.5 Ayer muchas calorías pero sin hidratos. Sin hambre.
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164.2 lb
Lost so far: 4.4 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2016:
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1052 kcal
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Fat: 18.57g | Prot: 87.90g | Carb: 129.19g.
Breakfast: Bimanán Crema Sabor Chocolate Bimanán Pro, Kiwi, Leyma Leche Desnatada. Lunch: Activia Cremoso Sabor Mango 0%, Hacendado Dátiles sin Hueso, Leyma Leche Desnatada, Sargona Salsa de Tomate Estilo Casero, Albo Chipirones en Su Tinta (Albo), Pescanova Tallarimis. Dinner: Consorcio Bonito del Norte en Escabeche, Judías Verdes. more...
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losing 6.2 lb a week
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