Laura2181's Journal, 11 November 2011

157.3 lb Lost so far: 0 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

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1925 kcal

Fat: 69.29g | Prot: 96.78g | Carb: 227.31g.   Breakfast: Turkey Sausage, Light Fat Free Banana Creme Pie Yogurt. Lunch: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Potato Salad with Egg, Chicken Breast (Skin Not Eaten). Snacks/Other: Cranberry Juice, Baby Ruth Miniatures, Whoppers (Snack Size). more...

2175 kcal

Activities & Exercise: Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...