| November 2013 |
| Thu 14th: |
1204 *
|
75%
|
fat: 23.15g |
| |
protein: 72.52g |
| |
carbs: 179.00g |
|
-
|
-
|
| Thu 7th: |
1249 *
|
78%
|
fat: 53.98g |
| |
protein: 71.08g |
| |
carbs: 137.01g |
|
-
|
-
|
| Wed 6th: |
1142 *
|
71%
|
fat: 48.29g |
| |
protein: 45.45g |
| |
carbs: 134.71g |
|
-
|
-
|
| Tue 5th: |
2294 *
|
143%
|
fat: 118.28g |
| |
protein: 72.74g |
| |
carbs: 230.63g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
1139 *
|
71%
|
fat: 22.43g |
| |
protein: 58.59g |
| |
carbs: 180.12g |
|
-
|
-
|
| June 2013 |
| Tue 11th: |
913 *
|
57%
|
fat: 20.53g |
| |
protein: 73.26g |
| |
carbs: 120.66g |
|
-
|
-
|
| Mon 10th: |
1108 *
|
69%
|
fat: 40.05g |
| |
protein: 46.34g |
| |
carbs: 137.68g |
|
-
|
-
|
| April 2013 |
| Tue 23rd: |
375 *
|
23%
|
fat: 15.98g |
| |
protein: 3.86g |
| |
carbs: 55.14g |
|
1818*
|
 1443
|
| October 2012 |
| Sun 7th: |
672 *
|
42%
|
fat: 10.64g |
| |
protein: 29.85g |
| |
carbs: 115.00g |
|
-
|
-
|
| May 2012 |
| Mon 21st: |
1198 *
|
75%
|
fat: 47.12g |
| |
protein: 49.59g |
| |
carbs: 151.46g |
|
2307*
|
1109
|
| February 2012 |
| Tue 7th: |
230 *
|
14%
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 44.00g |
|
2732*
|
2502
|
| January 2012 |
| Thu 26th: |
1455 *
|
91%
|
fat: 48.50g |
| |
protein: 77.00g |
| |
carbs: 181.00g |
|
-
|
-
|
| Wed 25th: |
190 *
|
12%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 19th: |
947 *
|
59%
|
fat: 19.48g |
| |
protein: 57.14g |
| |
carbs: 130.62g |
|
-
|
-
|
| Tue 17th: |
823 *
|
51%
|
fat: 23.72g |
| |
protein: 41.97g |
| |
carbs: 110.61g |
|
1912*
|
1089
|
| Mon 16th: |
1434 *
|
90%
|
fat: 45.97g |
| |
protein: 81.12g |
| |
carbs: 174.66g |
|
-
|
-
|
| Fri 13th: |
920 *
|
58%
|
fat: 25.50g |
| |
protein: 53.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sat 7th: |
140 *
|
9%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 6th: |
1252 *
|
78%
|
fat: 45.19g |
| |
protein: 66.26g |
| |
carbs: 149.53g |
|
-
|
-
|
| Tue 3rd: |
1399 *
|
87%
|
fat: 46.31g |
| |
protein: 50.28g |
| |
carbs: 199.18g |
|
-
|
-
|
