abane's Journal, 11 November 2011

Weigh In record (no journal entry) for 11 November 2011
174.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 November 2011:
1727 kcal Fat: 70.91g | Prot: 37.13g | Carb: 235.51g.   Breakfast: Half Baked Ice Cream. Lunch: Mayonnaise, Premium Oven Roasted Turkey Breast, Jalapeno Potato Chips, Sharp Cheddar Cheese, Honey Wheat Bread. Dinner: Cinnamon Toast Crunch, Chocolate Chip Cookie Crisp Cereal. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2420 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 10 hours, Sitting - 11 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

patsy kona recorded a Weigh In at 133.2 lb.
CyntLhia Lewis recorded a Weigh In at 151.8 lb.
carolknop recorded a Weigh In at 190.3 lb.
gwmoore4 recorded a Weigh In at 184.0 lb.
dbdmom supported Body Bliss's Journal Entry.
Parif updated their Food Diary.
ckworksalot recorded a Journal Entry.
maurined supported wholefoodnut's Journal Entry.