abane's Journal, 11 November 2011

Weigh In record (no journal entry) for 11 November 2011
174.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 November 2011:
1727 kcal Fat: 70.91g | Prot: 37.13g | Carb: 235.51g.   Breakfast: Half Baked Ice Cream. Lunch: Premium Oven Roasted Turkey Breast, Sharp Cheddar Cheese, Honey Wheat Bread, Mayonnaise, Jalapeno Potato Chips. Dinner: Cinnamon Toast Crunch, Chocolate Chip Cookie Crisp Cereal. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2420 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 10 hours, Sitting - 11 hours. more...
on diet abane's own diet  

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Gormac joined group 50's with 10-25 lbs to Lose.
MattFraser recorded a Weigh In at 260.0 lb.
Lauralee05 supported Paketbote's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
t3rrt3rr supported Cristiam Machado's Weigh In.
duce3425 updated their Exercise Diary.
lilbitsoflace recorded a Weigh In at 223.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.7 lb.