abane's Journal, 11 November 2011

Weigh In record (no journal entry) for 11 November 2011
174.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 November 2011:
1727 kcal Fat: 70.91g | Prot: 37.13g | Carb: 235.51g.   Breakfast: Half Baked Ice Cream. Lunch: Premium Oven Roasted Turkey Breast, Sharp Cheddar Cheese, Honey Wheat Bread, Mayonnaise, Jalapeno Potato Chips. Dinner: Cinnamon Toast Crunch, Chocolate Chip Cookie Crisp Cereal. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2420 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 10 hours, Sitting - 11 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Sierra1124 supported kurtduty's Weigh In.
erikahollister updated their Food Diary.
klndish updated their Food Diary.
Wellness with Peg updated their Food Diary.
sefreema recorded a Weigh In at 177.0 lb.
DMZur updated their Food Diary.
Cdl517 updated their Food Diary.
malibusky1 recorded a Weigh In at 210.0 lb.