abane's Journal, 11 November 2011

Weigh In record (no journal entry) for 11 November 2011
174.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 November 2011:
1727 kcal Fat: 70.91g | Prot: 37.13g | Carb: 235.51g.   Breakfast: Half Baked Ice Cream. Lunch: Sharp Cheddar Cheese, Jalapeno Potato Chips, Premium Oven Roasted Turkey Breast, Mayonnaise, Honey Wheat Bread. Dinner: Chocolate Chip Cookie Crisp Cereal, Cinnamon Toast Crunch. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2420 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 10 hours, Sitting - 11 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Grebert recorded a Weigh In at 229.7 lb.
yseegytrian recorded a Weigh In at 132.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fishbone_cortez recorded a Weigh In at 298.7 lb.
bedwlwyn2 commented on their Weigh In.
Paistik recorded a Weigh In at 160.9 lb.
leblebi recorded a Weigh In at 165.3 lb.
rivivalusy recorded a Journal Entry.