Weigh In record (no journal entry) for 11 November 2011
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143.0 lb
Lost so far: 30.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2011:
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1014 kcal
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Fat: 26.56g | Prot: 75.23g | Carb: 121.88g.
Breakfast: Oatmeal Raisin Chewy Granola Bar, Lowfat Strawberry Banana Greek Yogurt. Lunch: chicken breast. Dinner: silk soy, skim milk, kroger raison bran. Snacks/Other: kroger rice cakes, laughing cow, pistachio. more...
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gaining 7.0 lb a week
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stacy robbins's weight history
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